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3-Month Personalised Ailment Management Program — Long-Term Healing

General WellnessDiabetesThyroidGutFatty LiverMenopausePCOSObesity

eka Sampoorna - 90 Days

“Return to Balance”

A comprehensive healing program designed to manage and improve chronic conditions through a holistic approach. Over 3 months, consistent guidance in diet, lifestyle, and therapeutic practices helps address root imbalances, improve metabolism, reduce symptoms, and enhance overall quality of life. With integrated support from multiple healers, the program focuses on sustainable habits and long term health outcomes.

5Expert Healers
30Consultations
90 DaysDuration
1 YearApp Access

What we treat

Chronic Conditions We Help You Heal

The eka Sampoorna 90-day program is built for people living with long-term, complex conditions where quick fixes have failed, isolated treatments have plateaued, and deep, root-cause Ayurvedic care is the only meaningful path forward.

PMOS

85% success

Restoring cycle regularity, reducing androgen excess, improving insulin sensitivity, and addressing the metabolic and psychological drivers that sustain PCOS — across 90 days of coordinated care.

Thyroid Disorders (Hypothyroidism & Hashimoto's)

78% success

Reignite metabolic function, support thyroid tissue health with targeted Ayurvedic herbs, and address the autoimmune and gut components that conventional thyroid care frequently overlooks.

Type 2 Diabetes & Pre-Diabetes

82% success

Balance blood sugar and improve insulin sensitivity through a combination of Ayurvedic medicine, anti-glycaemic nutrition, and structured movement protocols. A genuine pathway to reducing dependence on medication over time.

Chronic Gut & Digestive Disorders

90% success

BS, SIBO, acid reflux, chronic bloating, constipation, and leaky gut addressed through Ayurvedic gut restoration, microbiome-supportive nutrition, and Panchakarma cleansing where clinically indicated.

Chronic Stress & Anxiety

88% success

Sustained, clinical-level stress with physical consequences elevated cortisol, disrupted sleep, immune suppression, and metabolic impact. Addressed through a dedicated psychologist alongside Ayurvedic adaptogenic support and nervous system regulation.

Chronic Sleep Disorders

83% success

Re-establishing natural sleep architecture through a combination of Ayurvedic nervines, pranayama, CBT-informed psychological support, and Dinacharya without pharmaceutical dependency.

Fatty Liver Disease (NAFLD / NASH)

Liver health restoration through Ayurvedic hepatoprotective medicines, anti-inflammatory dietary protocols, and structured detoxification addressing the metabolic root rather than managing the marker.

Obesity & Metabolic Syndrome

Sustainable weight management through metabolic reset — addressing insulin resistance, inflammation, gut health, and the psychological patterns that make weight loss and maintenance difficult without genuine systemic change.

Transformation, Measured & Proven

78-85%
Hormonal Balance
90%+
Energy Levels
83%
Sleep Quality
88%
Stress Reduction

Your complete healing toolkit

Comprehensive 90-Day Program

Everything required for deep, sustained healing over three transformational months.

90 days of structured healing with daily guidance through the ekaBrahmaa app
5 expert healers working from one shared patient record
30+ personalised consultations with regular monthly reviews
Condition-specific Panchakarma cleansing protocols (where clinically indicated)
Weekly meal plans and condition-aligned herbal medicine guidance
Daily guided yoga and pranayama through the ekaBrahmaa app
6 live yoga sessions + 6 live psychology therapy sessions + 6 FMT sessions
Post-program follow-up consultations (within 3 months of completion)
Doorstep delivery of prescribed Ayurvedic medicines
Home blood sample collection — reviewed and integrated into your protocol
1-year ekaBrahmaa app access post-program

5-Healer Team Section

Your 5-Healer Integration Team

Five specialists. One shared patient record. Zero gaps in your care. In conventional medicine, your doctor, nutritionist, and therapist operate in separate silos — each treating their part of you without awareness of the full picture. In the eka Sampoorna program, your five healers are coordinated from day one, adjusting each other's protocols in real time as your body responds.

Ayurveda Doctor

6 Consultations

6 Consultations Your foundational clinical guide across all 90 days. Diagnoses the root Prakriti imbalance driving your chronic condition, prescribes personalised herbal medicines, designs Panchakarma protocols where needed, and reviews your progress monthly. Every other healer's protocol is informed by their clinical findings.

Helps you heal from the inside out.

Mind Wellness Psychologist

6 Consultations

6 Consultations Chronic illness and chronic stress exist in a bidirectional relationship — each makes the other worse. Your psychologist addresses the psychological dimension of your condition directly, using evidence-based mindfulness and CBT approaches to build emotional resilience, reduce cortisol-driven inflammation, and support the mental stamina that long-term healing requires.

Because healing the mind accelerates healing the body.

Therapeutic Nutrition

6 Consultations

6 Consultations Designs a condition-specific, dosha-aligned nutrition protocol built around your diagnosis, your bloodwork, and your daily life — adjusted monthly as your metabolic markers improve. Not a generic clean-eating plan, but a clinical nutritional intervention that treats food as medicine in the most literal Ayurvedic sense.

Food becomes your most consistent daily medicine.

Yoga & Breathing Therapist

6 Consultations

6 Consultations Personalised asana sequences, pranayama techniques, and meditation practices designed around your condition's specific physiological needs. A diabetic's movement protocol is not a PCOS patient's protocol. Everything is tailored and updated monthly. Sessions are guided daily through the ekaBrahmaa app at your own pace.

Every breath, a step toward balance.

Functional Movement Specialist

6 Consultations

6 Consultations Corrective, progressive movement protocols that rebuild functional strength, improve metabolic capacity, and restore posture and joint health — without triggering the cortisol spikes or physical overload that aggravate most chronic conditions. Movement that works with your body's current state, not against it.

Movement that restores, not exhausts.

90-Day Journey Timeline

Your 90-Day Transformation Journey

A methodical, deep-healing pathway designed for root-cause Ayurvedic treatment of chronic conditions — not symptom suppression.

1

Month 1

Deep Assessment & Foundation

Your first month is about understanding precisely and completely. Comprehensive evaluation of your symptoms, Prakriti, bloodwork, lifestyle, and condition history. Root-cause analysis across all five healing domains. Your personalised protocols begin in Week 1 - diet, herbal medicines, daily yoga routine, and psychological baseline assessment By the end of Month 1, your five healers have a complete, integrated picture of what is driving your condition. Your body has begun responding to the foundational protocols. Most participants report early changes in energy, digestion, and sleep quality before Month 1 ends.

We first listen to your body’s story, then rebuild the foundation for lasting health.
2

Month 2

Active Healing & Optimization

The most intensive phase of the program. Condition-focused Ayurvedic treatment protocols are deepened, live sessions with your psychologist, yoga therapist, and functional movement specialist intensify, and your nutritionist adjusts your meal plan based on how your body is responding.This is where the clinical metrics begin to shift. Blood sugar stabilises. Cycle regularity returns. Liver markers improve. Gut symptoms reduce meaningfully. The changes in Month 2 are the ones most participants point to when they describe the program as genuinely different from anything they have tried before.

This is where your body starts remembering its natural rhythm.
3

Month 3

Stabilization & Maintenance

Advanced therapeutic protocols, your final round of consultations with all five healers, and a strong focus on building the habits and routines that will sustain your progress beyond the 90 days. Your Ayurveda Doctor designs a post-program maintenance protocol. Your nutritionist prepares a long-term dietary framework. Your psychologist equips you with self-regulation tools for life.You leave not just with better health markers — but with the understanding and daily structure to keep them that way.

Healing does not end here. We equip you to carry it forward for life.

Measurable outcomes

Long-term Health Transformation

Results that go beyond symptom relief, giving you your life back.

Condition Reversal

Root-cause Ayurvedic treatment targeting the underlying imbalances that sustain chronic disease — not symptom management, but genuine reversal of the metabolic and hormonal drivers.

Hormonal Balance

Natural hormonal balance and cycle regulation, achieved through sustained Ayurvedic intervention and lifestyle restructuring — without creating lifelong pharmaceutical dependency.

Optimized Metabolism

Improved insulin sensitivity, healthier fat metabolism, and sustained energy levels — the metabolic foundation that makes every other health goal achievable.

Sustainable Habits

Lifestyle changes that last beyond 90 days because they are built around your actual daily life, not an idealised protocol that is impossible to maintain.

Quality of Life

Measurable improvements in daily energy, mood, cognitive clarity, sleep quality, and physical comfort the changes that matter most in lived experience

Lifelong Tools

Post-program protocols, maintenance plans, and 1-year app access so the work done across 90 days is not lost when the program ends.

Go deeper

Understanding chronic disease management: why conventional care falls short and how Ayurveda works differently

A closer look at why chronic conditions resist single-factor treatment, what root-cause care actually means, and how the eka Sampoorna program is built around the biology of healing.

Frequently asked questions about the eka Sampoorna 90-day program

The eka Sampoorna program is designed for people managing chronic conditions — particularly those who have tried individual solutions (medication, diet, supplements, yoga) in isolation and experienced limited or unsustained results. It is particularly suited to conditions that involve multiple body systems simultaneously: PCOS with gut involvement, fatty liver with insulin resistance, thyroid dysfunction with stress, and similar complex presentations. If you are uncertain whether this program or a 21-day program is the right starting point, the discovery call is the best place to clarify.

Ready for Deep, Lasting Transformation?

Join hundreds of people across India who have reversed chronic conditions and reclaimed their quality of life through ekaBrahmaa's comprehensive 90-day Ayurvedic treatment program.

Personalised support | Book blood sample collection from home | Doorstep medicine delivery